I often encounter questions about the relationship between sunscreen use and vitamin D production. There’s a delicate balance between protecting your skin from harmful UV rays and ensuring adequate vitamin D levels, both of which are crucial for overall health. Let’s delve into the why, what, and how of sunscreen and vitamin D, along with […]
Metformin and Ageing: Exploring the Potential
Ageing is a natural process that affects every individual, often accompanied by various physiological changes, including alterations in skin health and appearance. While we cannot halt the passage of time, emerging research suggests that certain medications, such as Metformin, traditionally used to manage diabetes, may hold promise in mitigating some of the effects of ageing, […]
Harnessing the Healing Power of Sleep for Acne Management
In the realm of dermatology, where we constantly seek effective solutions for common skin conditions, the importance of sleep cannot be overstated. While conventional treatments and skincare routines are valuable, the profound impact of adequate sleep on skin health, particularly in the context of acne management, is increasingly gaining recognition within the medical community. Understanding […]
Vitamin C and Niacinamide: for Healthy and Glowing Skin
In the realm of skincare, the combination of Vitamin C and Niacinamide has emerged as a potent alliance for achieving vibrant, radiant skin. Beyond their topical applications, these powerhouse ingredients play essential roles within the body, influencing overall health and wellness. Effects on the Skin: Vitamin C, renowned for its antioxidant properties, is a key […]
How to Achieve Glass Skin: A Step-by-Step Guide
The pursuit of flawless, radiant skin has taken a new form in the beauty world with the trend of achieving “glass skin.” This coveted complexion, akin to the smooth and translucent surface of glass, has captured the attention of skincare enthusiasts worldwide. In this comprehensive guide, we will delve into the essence of glass skin—what […]