I often encounter questions about the relationship between sunscreen use and vitamin D production. There’s a delicate balance between protecting your skin from harmful UV rays and ensuring adequate vitamin D levels, both of which are crucial for overall health. Let’s delve into the why, what, and how of sunscreen and vitamin D, along with […]
Metformin and Ageing: Exploring the Potential
Ageing is a natural process that affects every individual, often accompanied by various physiological changes, including alterations in skin health and appearance. While we cannot halt the passage of time, emerging research suggests that certain medications, such as Metformin, traditionally used to manage diabetes, may hold promise in mitigating some of the effects of ageing, […]